Beet Soup Recipe - Ukrainian Borscht (2024)

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Beet Soup, also called Ukrainian borscht, is a simple, yet incredibly flavourful soup. Ready in less than an hour, this comforting beet soup is easy to make and the most satisfying, nutritious meal in a bowl.

Beet Soup Recipe - Ukrainian Borscht (1)

Why beet soup?

Besides being the most beautiful shade of ruby red and just generally pretty to look at, this quick and easy beet soup recipe is hearty, delicious, and very nutritious. Also called Ukrainian borscht, this soup is filled with your favorite veggies, like cabbage, carrots, and diced potatoes. Plus, with just 15 minutes or prep time and less than 30 minutes to cook, this mouthwatering beet soup can be ready in under an hour -- perfect for a quick weeknight dinner.

Beet Soup Recipe - Ukrainian Borscht (2)

What is Ukrainian borscht?

Ukrainian borscht is a beet-based soup, usually cooked with cabbage and potatoes, and sometimessausage or beef. But this soup always has beets, which is what gives it a beautiful ruby red colour.

The origins of this beet soup are in Eastern Europe, originating in Ukraine, but it is also commonly made in Russia, Poland, and Hungary, as well as the regions in North America that those populations settled when immigrating here.

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Here's What You Need For the Recipe

  • Seasonings: To season this Ukrainian borscht, you absolutely need to have dill -- fresh dill is always best but dried dill will work, too. Something is amazing about the pairing of beets and dill. The only other major seasoning I used in this recipe, besides the lemon, is garlic. And of course, salt and pepper.
  • Beets: If you need another reason to eat beets, it’s because, besides being delicious, they are also incredibly nutritious!
  • Sour Cream or Greek Yogurt: These are traditionally added as a garnish to borscht, then stirred into the beet soup to make it creamy, tart and rich.
  • Other Ingredients: I also used onion, cabbage, carrots, potatoes, olive oil, and vegetable stock in this beet soup recipe.

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How to Make Beet Soup, Step By Step

Step 1: Sauté Onions

First, heat oil in a large pot over medium heat, then when oil is hot, add onions and garlic. You will want to continue to sauté until the onions are softened and translucent, which usually takes about 5 minutes.

Step 2: Add Veggies

Next, you will want to pour in vegetable stock for your beet soup and bring the soup to a boil. When the broth is boiling, add beets, cabbage, and carrots. Bring the soup back to a boil, then reduce heat to a simmer.

Cover and allow the soup to simmer for about 15 minutes or until all veggies are tender.

Step 3: Add Potatoes

Now it is time to add potatoes! Cover and simmer an additional 15 minutes or until the potatoes are tender.

Step 4: Season and Serve

Remove your beet soup from the heat and stir in lemon juice, dill, and season to taste with salt and pepper. Serve your delicious borsht with sour cream or Greek yogurt for garnish, along with more fresh dill.

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The Many Variations of Beet Soup

There are many, many variations of Ukrainian borscht recipes, differing based on the countries that they come from, to the cooks that make them, to the ingredients that are plentiful in that region. The recipes have also been passed down through generations -- in fact, for me, this recipe is a very different version of the borscht that I grew up with.

I grew up in the Kootenay region of British Columbia, where there is a very large Doukhobor community. Until I ventured out into the culinary world, the Doukhobor version of borscht was the only one that I knew. I promise to post that recipe soon, because it is delicious in its own right, and still my favourite.

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FAQs

Is beet soup vegetarian?

For me, Ukrainian borscht is always meatless; however, there are many beet soup and borscht recipes using beef ribs, ground beef, and sausage. This vegetarian version is closer to what I am used to, and it tastes amazing without any meat.

Is beet soup tart or sweet?

This easy soup recipe has so much sweetness from the beets, which is wonderful -- but to balance that sweetness, it’s important to introduce a few tart notes to the soup. I use lemon juice in this recipe, but you can also use apple cider vinegar.

Are beets healthy?

Beets are low in calories, but very high in vitamins and minerals, as well as antioxidants and fibre. You can learn more about just how nutritious these root veggies really are for us here: Nutrition Benefits of Beets.

NOTE: The calorie value for this recipe is calculated without the addition of sour cream or yogurt. Typically, a tablespoon of sour cream or yogurt would be added to each serving.

Why do you need a food processor to make soup?

A food processor makes short work of this soup, reducing the chopping, & long cooking time of beets. If you don't have one, chop your veggies as small as possible.

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Looking for more beet recipes?

Do you love beets as much as I do? Check out these recipes too:

  • Roasted Beet and Apple Salad
  • Wild Rice Salad – Roasted Beet Salad
  • Roasted Beet Hummus

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Beet Soup Recipe - Ukrainian Borscht (8)

Borscht - Ukrainian Beet Soup

This soup, is hearty, delicious, and beautiful, besides being easy to make and very nutritious.

4.95 from 18 votes

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Course: Soup

Cuisine: European

Prep Time: 15 minutes minutes

Cook Time: 30 minutes minutes

Total Time: 45 minutes minutes

Servings: 8

Calories: 139kcal

Author: Colleen Milne

Equipment

Ingredients

  • 2 tablespoon olive oil
  • 1 onion large, diced
  • 2 garlic cloves minced
  • 6 cups vegetable stock
  • 1 lb beets peeled & shredded
  • 2 cups cabbage shredded
  • 3 carrots peeled & shredded
  • 2 potatoes peeled & diced
  • 3 tablespoon dill fresh, chopped
  • 1 lemon juice of
  • salt & pepper to taste
  • sour cream or Greek yogurt optional

Instructions

  • Heat oil in a large pot over medium heat

  • Add onions and garlic, cooking until onions are softened and translucent, about 5 minutes

  • Add vegetable stock, and bring to a boil

  • Add beets, cabbage, and carrots

  • Bring back to a boil, then reduce heat to a simmer.

  • Cover and allow to simmer 15 minutes, or until all veggies are tender.

  • Add potatoes, cover, and simmer a further 15 minutes, or until potatoes are tender

  • Remove soup from heat and stir in lemon juice, dill, and season to taste with salt & pepper.

  • Serve with sour cream or Greek yogurt for garnish, along with more fresh dill

Notes

A food processor makes short work of this soup, reducing the chopping, & long cooking time of beets. If you don't have one, chop your veggies as small as possible.

The calorie value for this recipe is calculated without the addition of sour cream or yogurt. Typically, a tablespoon of sour cream or yogurt would be added to each serving.

Nutrition

Serving: 1g | Calories: 139kcal | Carbohydrates: 20g | Protein: 7g | Fat: 5g | Saturated Fat: 1g | Sodium: 123mg | Potassium: 698mg | Fiber: 5g | Sugar: 7g | Vitamin A: 3869IU | Vitamin C: 25mg | Calcium: 55mg | Iron: 3mg

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Beet Soup Recipe - Ukrainian Borscht (9)

Beet Soup Recipe - Ukrainian Borscht (2024)

FAQs

What is the difference between Russian and Ukrainian borscht soup? ›

It's standard for Ukrainian cooks to use pork in their Borscht and top it off with sour cream, whereas Russian cooks are more likely to use beef. Furthermore, Ukrainians will offer buns with their bortsch, and Russians will offer a native bread known as “black bread.”

What's the difference between beet soup and borscht? ›

Barszcz is closer to a beet broth, while borscht is traditionally thicker, often containing extra ingredients like meat, root vegetables, or cabbage, served with a dollop of sour cream and fresh dill.

What is Ukrainian borscht soup made of? ›

With time, it evolved into a diverse array of tart soups, among which the Ukrainian beet-based red borscht has become the most popular. It is typically made by combining meat or bone stock with sautéed vegetables, which – as well as beetroots – usually include cabbage, carrots, onions, potatoes, and tomatoes.

Is borscht Ukrainian or German? ›

Borsch (борщ in Cyrillic) is a hearty soup, usually coloured red from beetroot (though green and white varieties of the soup exist), and for centuries, it has been a daily staple in the Ukrainian kitchen.

Which soup is considered the most traditional in Ukraine? ›

Borshch (sometimes written as borsch, borsht, bortsch, or borshch) is a sour soup with distinctive red colour. Usually, the ingredients are meat, beetroots, cabbage, carrots, onions, potatoes, and tomatoes. It can be served either hot or cold, and it can also be white or green, depending on the ingredients.

What is the most famous soup in Russia? ›

Borscht. Probably the most iconic Eastern European soup there is, famous for its bright pink colour. Historically, borscht was made by Slavic people from parsnip or hogweed. It was also the poor man's meal, and idioms tying the soup to austerity have since evolved in several different languages.

Should I peel beets for soup? ›

Sometimes beets are peeled before cooking. They may also be scrubbed and cooked until tender with their skins on; the skins slip off fairly easily after cooling. (Some people are happy to leave the skins on; they are fine to eat.) You can also pickle cooked beets.

How healthy is beet borscht? ›

Red beets: These are crucial for both color and nutrition, a good source of Vitamin C. Pork butt: This adds meaty depth and texture. Potato, cabbage, and lima beans: These veggies add heft and balance. They provide Vitamin B9, which is essential for overall cell health, and potassium to help maintain blood pressure.

Is borscht a clear or thick soup? ›

Borscht soup typically has a rich and hearty consistency, with a combination of chunky vegetables like beets, carrots, and potatoes. The broth is usually flavorful and can range from slightly thick to a more liquid texture, depending on personal preferences and regional variations.

Do you eat borscht soup hot or cold? ›

Borscht can be hot or cold, meaty or light, dairy-laden or broth-based, depending on your mood. According to Bonnie Frumkin Morales, chef and owner of Kachka in Portland, Oregon, the biggest benefit of making borscht at home is that “it's very malleable and riffable.

What to serve with Ukrainian borscht? ›

You can serve borscht with sides like Pumpernickel or rye bread, garlic toast, meat, salads, dairy, pickled foods, pierogi, grains, potato pancakes, mashed potatoes, hard-boiled eggs, deviled eggs seasoned with paprika or dill, gluten-free options, and accompany it with fermented Slavic beverages and Santa Carolina ...

How long does borscht last in the fridge? ›

Cooled borscht can be covered and stored in the refrigerator for up to 2 days. To freeze, pack into containers leaving 1-inch (2.5 cm) headspace. For the best results and to save energy, let frozen soup thaw in the refrigerator compartment on the day you plan to use it.

Do Jews eat borscht? ›

Borscht can also be eaten hot or cold. It's become a beloved holiday meal in many Eastern European Jewish homes, eaten on Passover, Shavuot and Shabbat. For many Jews, Passover wouldn't feel complete without beet borscht.

Do Russians eat a lot of borscht? ›

We make this green version for as long as sorrel is available and save the red for when fall and #winterishere (sorry, I had to). So, yes, we Russians do love and eat a lot of borscht—just not always with beets.

Why does borscht taste so good? ›

Red Beets: These give the soup its famous red color and a bit of sweetness. Potatoes: They make the soup hearty. Cabbage: Adds a fresh and earthy taste. Lima Beans: These beans make the soup creamier.

Are there different types of borscht? ›

This Ukraine's rich cultural heritage is reflected in the different versions, such as white borscht vs red borscht, which are popular in different regions. In this article, we shall explore the differences between two popular types of borscht: white borscht and red borscht.

What does Ukrainian borscht taste like? ›

Borscht is a beet soup that's warm, sweet, and sour all in one bowl. It has the umami and complexity of a well-developed chicken soup but the beets add a whole different flavor profile. Its sweetness comes from the beets, onions, and cabbage, and its tartness from tomatoes and vinegar.

What is the national dish of Ukraine? ›

The national dish of Ukraine is red borscht, a well-known beet soup, of which many varieties exist. However, varenyky (boiled dumplings similar to pierogi) and a type of cabbage roll known as holubtsi are also national favourites, and are a common meal in traditional Ukrainian restaurants.

What is the difference between borsch and borscht? ›

While “cultured” Americans are likely to spell it with a 't' (Borscht) and describe it as “a beet soup served chilled”, with a little detective work we learned that during the long Russian winters, Borshch is served piping hot and is spelled without the 't' (Borshch).

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