Radish Salad Recipe | LaaLoosh (2024)

By Wendy Zitzman

Radish Salad Recipe | LaaLoosh (1)

After getting my hands on a bunch of fresh radishes, I went on the lookout for a light and fresh radish salad recipe that was sweet enough to take the bitterness out of the radishes, but not as high in Weight Watchers Points.

Sunny Anderson from Food Network had a great one, so I used that as my guideline and altered her original version a bit. It turned out really, really good! My 1 year old daughter ate a ton of it! It’s so fresh and summery tasting, and each serving has just 1 Point.

It took me some extra time to julienne all of those little radishes, but the smaller pieces allowed for more of the sweet and tangy dressing to be absorbed. This helped get rid of the bitter taste of the radish. However, if you don’t mind that taste, then I’d suggest chopping your radishes into wedges if you want a quicker prep time.

But this Radish Salad Recipe is a great side to your favorite summer meal or picnic. Enjoy!

Radish Salad Recipe | LaaLoosh (2)

A sweet and tangy radish salad recipe that is really low in Weight Watchers Points and still tastes great. This dish is fresh, light, and full of flavor! It makes a perfect low calorie side dish to any summer meal and a great idea to serve at a summer BBQ in place of heavier, mayo based salads.

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Prep Time 10 minutes mins

Total Time 10 minutes mins

Ingredients

  • 1 lb radishes - thinly sliced or julienned
  • ¼ cup cilantro
  • ½ of a medium sized red onion
  • 2 tbsp orange juice
  • 3 tbsp fresh lime juice
  • 1 tbsp olive oil
  • 1 tsp sugar
  • Salt and pepper to taste

Instructions

  • In a large bowl, whisk together the orange juice, lime juice, olive oil and sugar, until the sugar is dissolved.

  • Add in remaining ingredients, and season with salt and pepper.

  • Refrigerate for at least an hour before serving , and make sure to toss the salad at the half point of its time in the fridge.

  • Mix well before serving, and add additional salt and pepper if necessary.

  • Serve cold or room temperature.

Nutrition

Serving: 0.75 cupCalories: 60 kcal (3%)Carbohydrates: 6 g (2%)Protein: 1 g (2%)Fat: 3.5 g (5%)Fiber: 2 g (8%)

Course: Salad Recipes

Cuisine: American Recipes

Diet: Low Calorie Recipes, Low Fat Recipes, Vegan Recipes

Main Ingredient: Vegetable Recipes

Tried this recipe?Let me know how it was!

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AuthorWendy Zitzman

As your average, every day, All American woman, I look forward to sharing with you my thoughts and ideas on many different topics that interest me such as dieting, health & fitness. Trust me when I tell you that this is one site you NEED to bookmark! I have the most amazing recipes with Weight Watchers Points that you won’t believe are low calorie! As an avid Weight Watchers follower, I have learned so many helpful tips and tools over the years that I am eager to share.Facebook | Twitter | Instagram | Pinterest

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    4 Comments

    1. Bridget12 years ago

      If radishes are too much for you, I bet using jicama would also be tasty!

    2. Mama195912 years ago

      Just sayin’–once upon a time, we had a bumper crop of radishes. And so did everyone else, because they gave us their surplus. So I had the bright idea to slice and saute them to serve as a side dish. WOW–so delicious!! Too delicious. Fab enough to have seconds. Big mistake! Within the hour, our abdomens were so distended and hard as rocks that we looked 3 months pregnant. Those little red jewels from our garden were VERY gassy. Perhaps moderation would have helped, but I approach them with caution nowadays :o)

    3. Cheryl N12 years ago

      Thanks for this delicious sounding recipe. As I am not a fan of cilantro, do you think subbing parsley or any other green herb would work? Thank you again for your amazing recipes that are WW friendly!!!

      • Bridget12 years ago

        I’m not laaloosh…but I am a published gourmet cook (not chef, just cook). Any parsley can replace cilantro. Italian flat-leaf would be tasty, but curly leaf would be pretty!

    Food Recipes

    Radish Salad Recipe | LaaLoosh (2024)

    FAQs

    What flavors complement radishes? ›

    You can try dipping radishes in hollandaise, marinara, chimichurri, French onion dip, sour cream, baba ganoush, tzatziki — really, the possibilities are endless. The root veggie also pairs well with whipped feta dip, creamy spinach dip, spicy black bean dip, and spinach and artichoke dip.

    How do you take the bitterness out of radishes? ›

    Salting them takes the sharp bite out of radishes and makes them sweet and delicious.

    What is the healthiest way to eat radishes? ›

    They're best eaten raw, and can be easily sliced into salads and sandwiches, or enjoyed whole and dipped into houmous for a healthy snack. The young leaves are delicious in salads or cooked in the same way as spinach.

    Do you have to soak radishes before eating? ›

    To increase the crispness of radish, soak them in iced water for a couple of hours. Wash, then chop off the greens, if present, then slice off the root.

    What to avoid with radish? ›

    Avoid consuming milk immediately after eating radish because radish generates warmth in the body, and combining it with milk may lead to issues like heartburn, acid reflux, and stomach pain.

    What is the tastiest radish? ›

    • 'French Breakfast' 'French Breakfast' is a popular old variety with crisp, crunchy, cylindrical roots with a strong, peppery flavour.
    • 'Ilka' 'Ilka' is a Russian heirloom variety that can grow to a diameter of 7.5cm without becoming pithy.
    • 'Mirabeau' ...
    • 'Stela' ...
    • 'Plum Purple' ...
    • 'Rougette' ...
    • 'Scarlet Globe' ...
    • 'Tarzan'

    Why do you soak radishes in water? ›

    Submerging radishes in water decreases the rate of degradation and keeps the radishes nice and crisp. Before submerging in water, remove the greens and wash the radishes well to remove any dirt or debris. Stored this way, radishes will last at least one week, if not longer.

    Why do you soak radishes in salt water? ›

    Sea salt – It helps preserve the radishes and adds necessary salty flavor. Whole peppercorns and mustard seeds – They add unique depth of flavor to this simple brine.

    Why do you soak radishes? ›

    Peel The compound responsible for the spiciness is on the outer skin of the radish and you can remove it with a vegetable peeler. You can also soak them in ice water for an hour to tone down the heat.

    What organ are radishes good for? ›

    May support liver function and digestion. Radish, most notably black radish, may stimulate digestive juices and in particular bile flow. Bile is produced by the liver and is used by the digestive system to digest and manage fats as well as remove toxins and waste products from the liver.

    Does radish burn belly fat? ›

    Boosting Metabolism: Radishes contain compounds that can help boost your metabolism. A faster metabolism means your body burns calories more efficiently, supporting weight loss efforts. Include radishes in salads or enjoy them as a crunchy snack to give your metabolism a natural lift.

    Are radishes good for your bowels? ›

    Including radishes in the diet can be very beneficial for constipation sufferers. Fiber improves intestinal motility and makes stools bulkier, being eliminated more easily. The radish is a source of anthocyanins, a substance with antioxidant action.

    Should radishes be refrigerated? ›

    Radishes will last two to four days at room temperature, so the counter or pantry is a great option if you plan to consume them quickly. In the fridge, meanwhile, they should stay good for one to two weeks. For long term storage, consider freezing your radishes for up to six months.

    How long do radishes last in the fridge? ›

    Place radishes in plastic bags, if they are not already packaged, and store in the refrigerator. Most varieties will keep up to two weeks in the refrigerator. Black radishes can be stored for months if they remain dry; store them in perforated plastic bags in the refrigerator. Radishes are a good source of vitamin C.

    What is the flavor profile of radishes? ›

    Radish (Raphanus sativus L.) is an important Brassicaceous vegetable crop that is cultivated worldwide. The taste of radish can be described as pungent, sweet, and crisp.

    Are radishes compatible with tomatoes? ›

    Radishes and Fruiting Plants

    Other fruiting plants like tomatoes, peppers, and cucumbers grow well with radishes, but they'll typically only share gardening space while you're transitioning from a cool season garden to the warm season and vice versa.

    Are onions and radishes compatible? ›

    Other Radish Companion Plants

    Radishes will also help repel cucumber beetles, which means cucumbers, with their long growing season requirements, are also good companion plants for radishes. Plants that help radishes might be strong smelling herbs, nasturtium, and species in the allium family (such as onions).

    Are radishes and cucumbers compatible? ›

    Cucumbers: Cucumbers are good companions to corn, beans, peas, and radishes. Plant them away from potatoes. Lettuce: Lettuce is a good companion to radishes, beets, carrots, parsnips, and strawberries. Lettuce does better when planted away from the cabbage family.

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